Download yourself a Free PDF wall chart of Vew-Do Balance Board Fitness Exercises, learn how to do the exercises and never worry about leaving out parts of your workout again. The Vew-Do Zone Balance Board is widely recognized as the fitness balance board of choice when it comes to fitness, rehab and all-around sport specific training. With our interchangable "rock" system, you can transform the Vew-Do Zone into a whole suite of balance, fitness and exercise equipment in seconds.

Isn't it time you let the curtain go up and started the show? There's no more excuses for not adding this 20 minute fitness workout to your hectic lifestyle just 3 times a week. 3 tiomes a week for 20 minutes is an hour a week. So what are you waiting for? Get on a Zone and ride.